beyond sausage patty nutrition factsbeyond sausage patty nutrition facts

Emily Gelsomin, MLA, RD, LDN, The protein content of these newer plant-based burgers has been created to compete with beef and poultry gram for gram. This unique recipe and patty size is slightly different than whats available in restaurants. We may earn commission from links on this page, but we only recommend products we back. Now, the scientists at Beyond Meat have done it again, announcing today three flavors of Beyond Sausage, their latest innovation. Using heating, cooling, and pressure, we create the fibrous texture of meat from plant-based proteins. Vitamin B12, for instance, is found primarily in animal sources, and strict vegetarians and vegans must get their intake from fortified sources. Last year, the company launched Beyond Burger, made completely from plants, without GMOs, soy, or gluten, and with more protein and iron than beef but with less saturated and total fat. It has no soy, gluten, and GMOs. We don't use an inner plastic bag because there is a recyclable food grade coating on the inside of our carton to keep the product fresh - similar to frozen animal-based sausages in the market. It was founded in 2009, and its products first became available in the U.S. in 2013. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Beyond Breakfast Sausage should be stored in your freezer. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Variation in serving sizes, preparation techniques, product testing and sources of supply, as well as regional and seasonal differences may affect the nutrition values for each product. Health Alerts from Harvard Medical School. The Beyond Breakfast Sausage patties sold at grocery stores are available in two irresistible flavors classic and spicy. Only about 2% of people really hated it, awarding only one star. Beyond Meat Sales Are SurgingBut Are the Products Healthy? We understand that each of our customers has individual needs and considerations when choosing a place to eat or drink outside their home, especially those customers with food allergies. Ad Choices. The Best Diets for Cognitive Fitness, is yours absolutely FREE when you sign up to receive Health Alerts from Harvard Medical School. Our products do not contain peanuts or tree nuts. Curious about that beet juice extract? Our brand promise is to enable consumers to Eat What You Love, and in this case juicy, delicious breakfast sausage patties. Step three: Bite into a better meal. USDA FoodData Central. U.S. Department of Agriculture: FoodData Central. People with severe allergies to legumes like peanuts should be cautious when introducing pea protein into their diet because of the possibility of a pea allergy. Amount Per Serving. A Beyond patty contains 270 calories, five grams . Reload. Beyond Breakfast Sausage Classic Nutrition Facts Serving Size 2 cooked links (46 g) Amount Per Serving Calories 130 % Daily Values* Total Fat 9.00g 12% Saturated Fat 3.000g 15% Trans Fat 0.000g Cholesterol 0mg 0% Sodium 240mg 10% Total Carbohydrate 3.00g 1% Dietary Fiber 2.0g 7% Sugars 0.00g Includes 0.00g Added Sugars 0% Protein 8.00g Vitamin D Product Details Find Near Me Beyond Chicken Tenders Crispy, convenient plant-based tenders. Please review the third-partys privacy policy, accessibility policy, and terms. Beyond Breakfast Sausage is good until the best-by-date printed on the carton. Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive health, plus the latest advances in preventative medicine, diet and exercise, pain relief, blood pressure and cholesterol management, andmore. The links have the taste and texture of pork sausage, but with 16 grams of protein, 43% less total fat, 38% less saturated fat, 27% less calories, and 26% less sodium than traditional pork sausage, according to a company press release. The fact that the company uses 100 percent natural ingredients, puts out non-GMO products, and has a unique flavor while still looking like meat are pros with Beth Warren, RDN, founder of Beth Warren Nutrition and author of Secrets of a Kosher Girl. , nutritional, or proper usage information than the information displayed on our website. Once you decide to thaw, Beyond Sausage has a 7-day shelf life. If thawed, we recommend consuming within 7 days of thawing. Both the Impossible Burger and Beyond Burger have comparable amounts, the former deriving protein mainly from soy and the later from peas. Beyond Meat products are vegan, gluten-free, and soy-free, and are available in grocery stores and on restaurant menus. If youre looking to eat more plant-based foods and still want to have a burger then, yeah, a Beyond Burger might be more in line with your wellness goals, she says. Empty calorie foods provide energy primarily in the form of added sugar and unhealthy solid fats such as saturated fat or trans fat. The good news: Meatless burgers are a good source of protein, vitamins, and minerals. Vitamin A Regard Our Ingredients cooked patties. Our products do not contain peanuts or tree nuts. Important Note : The following nutrition information is provided by the USDAfor one medium Italian sausage link (75 g). Heres the full Beyond Burger ingredients list: water, pea protein, expeller-pressed canola oil, refined coconut oil, rice protein, natural flavors, cocoa butter, mung bean protein, methylcellulose, potato starch, apple extract, pomegranate extract, salt, potassium chloride, vinegar, lemon juice concentrate, sunflower lecithin, beet juice extract. But this clever combo pairs two incomplete proteins (rice and beans) together to create a complete one. Empty Calories. How does this food fit into your daily goals? The company says on their website that they wanted to make a burger that looks, cooks, and tastes like a beef burger but without the environmental and health problems that can come from red meat. If the product was purchased frozen, it can be stored in the freezer following the printed best by date. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Three: Original Bratwurst and Hot Italian; plus new Sweet Italian. Your daily values may be higher or lower depending on your calorie needs. You can freeze sausage. Plus, you can make or break the health of any burger with what you pair it with. Does less TV time lower your risk for dementia? What Is The Beyond BurgerAnd Is It Healthy? There are 180 calories in 2 cooked patties (58 g) of Beyond Meat Beyond Breakfast Sausage Classic Plant-Based Patties. minerals, carbs and water but from plants. It has all the juicy, meaty deliciousness of a traditional sausage, but comes with the upsides of a plant-based meal. Plant-based burgers are not a novel concept. Our knowledge of nutrition has come full circle, back to eating food that is as close as possible to the way nature made it. Rise and shine with a recipe that brings the sizzle. Carls Jr., which was a pioneer in serving up the plant-based patties, has sold more than 4.5 million Beyond Famous Star burgers, according to a press release. U.S. Department of Agriculture: FoodData Central. A beef hot dog provides 189 calories, 7 grams of protein, 1.7 grams of carbohydrate, 0 grams of fiber, 0.8 grams of sugar, 16.8 grams of total fat, 6.8 grams of saturated fat and 497 milligrams of sodium. USDA FoodData Central. 5g. Step two: Follow the recipe. Both the Impossible Burger and Beyond Burger have comparable amounts, the former deriving protein mainly from soy and the later from peas. How long does sausage stay fresh in the refrigerator? It looks like JavaScript is not enabled in your browser. Yves Veggie Cuisine Escalopes Jardinires, Morning Star Farms Chipotle Black Bean Crumbles, Wholly Veggie Galette de Lgumes en Folie. At Beyond Meat, we believe there is a better way to feed the planet. By shifting from animal to plant-based meat, we can address four growing global issues: human health, climate change, constraints on natural resources, and animal welfare. Compared to a traditional pork sausage, Beyond Sausage has more protein and less total fat, saturated fat, calories, and sodium. She has a masters degree from American University, lives by the beach, and hopes to own a teacup pig and taco truck one day. I want a Beyond Sausage! This doesnt mean a plant-focused diet is lacking in nutrients. Making sausage is easy and fun. Step pair: Apply heat, cooling and impression to the proteins. That said, though, there are some very real pros and cons to consider before diving in. Its a step in the right direction in terms of coming up with palatable new options.. With beets as one of the ingredients, it even changes color as you cook it, to mimic the bloodiness of beef. Get full nutrition facts and other common serving sizes of Pork Sausage Patty or Link including 1 small patty and 1 link. All Rights Reserved. (The cocoa butter and coconut oil, specifically, add marbling and a satisfying pan sizzle.). Per four-ounce uncooked Beyond Burger patty, youll get: As for other highlights, the Beyond Burger packs in 30 percent of your daily iron quota and an impressive amount of phosphorus (which is found in your bones and teeth), along with some vitamin C. Compare that to four ounces of raw beef (80 percent lean): The downer: Fat and calorie-wise, the Beyond Burger is about on-par with a beef burger, says Dallas-based nutritionist Amy Goodson, RD. There are 183 calories in 2 Pork Sausage Patties or Links. Step two: Apply heat, cooling It also has no hormones, nitrites, nitrates, GMOs, soy, and gluten. Beyond Sausage can be found at grocery stores nationwide. Most manufacturers recommend that you consume sausage products before the "best by" date on the package or within 2 weeks of purchase. If a lower risk of diseases like cancer and heart disease is your ultimate goal, aim for the kind of veggie burgers that showcase their beans, grains, and seeds front and center. Calorie breakdown: 77% fat, 0% carbs, 23% protein. We encourage our customers with food allergies or special dietary needs to visit www.mcdonalds.com for ingredient information, and to consult their doctor for questions regarding their diet. Italian sausage calories and nutrition (shown) indicate that even though the food provides protein, it is high in calories, high in fat, and very high in sodium. Yeah, its really that simple. Thank you, {{form.email}}, for signing up. Why Trust Us? Calories % Daily Value* 18%. All of our products are shipped to the store frozen. We may earn commission from links on this page, but we only recommend products we back. Jonathan Valdez, RDN, CDCES, CPT is a New York City-based telehealth registered dietitian nutritionist and nutrition communications expert. Shes always out exploringsweat-testing workouts and gear, hiking, snowboarding, running, and morewith her husband, daughter, and dog. Jessica Migala is a health writer specializing in general wellness, fitness, nutrition, and skincare, with work published in Womens Health, Glamour, Health, Mens Health, and more. Using heating, cooling, and pressure, we create the fibrous texture of meat from plant-based proteins. In moderation the Beyond Meat products are fine, agrees Gina Keatley, a CDN practicing in New York City. Put the meat in an airtight container. Too much of anything is too much, Cording says. Protein, fat, minerals, carbohydrates, and water are the five building blocks of meat. HACER Scholarships for Hispanic Students, Do Not Sell or Share My Personal Information. Make sure you know your serving size or else you may go over your planned intake and exit ketosis. Not exactly. The Fake-Meat Burger So Realistic It Fooled My Entire Family. Cording cautions that Beyond Meat products have a health halo around them, and notes that you really should think of them like you would any other burger or sausage. Nutrition Facts. Per 1 link of cooked - Calories: 265kcal | Fat: 21.56g | Carbs: 1.43g | Protein: 15.10g . The Bill Gatesbacked company is coming for your meat aisle. The company says on its website that it aims to help relieve constraints on natural resources that raising cattle for beef can cause and promote animal welfare by, ya know, encouraging people to eat fewer cows. Yeah, its really that simple. As a sustainably-focused company, we looked for a carton solution that did not use more packaging than necessary. . Even though legumes are sourced for protein in the branded meatless options, their health benefits are somewhat blunted by the high degree of processing involved. Because many different types of meat and animal parts it's difficult to label sausages one way or another. and pressure to the proteins. The nutrition information is based on standard product formulations and serving sizes. Beyond Breakfast Sausage is designed to be cooked from frozen. These plant-based sausages aren't necessarily lower in calories or fat than meat sausages! No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician. Track macros, calories, and more with MyFitnessPal. We hope this helps clarify things! Cording also likes that Beyond Meat doesnt use soy and soy lecithinhighly processed ingredients that are often used as fillers in other meat alternativesand she says she actually recommends these products to her clients. Nitrates and Nitrites . Use this Healthy Low-Calorie, Low-Fat Turkey, Bacon and Apple Sausage recipe to give it a try. The struggle to find plant-based alternatives to animal products can be real, (ask any vegan). 23% Saturated Fat 4.5g Trans Fat 0g. How does the Beyond Burger compare to the Impossible. Prot. . Total Fat 12g. Nutrition Facts The following nutrition information is provided by the USDA for one medium Italian sausage link (75 g). What else is in the beef doppelganger? Don't miss your FREE gift. Along with the ambition to replicate hamburgers comes a comparable amount of saturated fat. The packaging is designed with a food safe lining that is applied inside the carton similar to frozen animal-based sausages in the market. The Impossible Burger also contains slightly more saturated fat. Unfortunately, in the case of the Impossible Burger, one serving contains less than 8% of the isoflavones found in one serving of whole soy foods (one serving is roughly a quarter of a block of tofu or 1 cup of soymilk). Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, and lifestyle trends, with work appearing in Mens Health, Womens Health, Self, Glamour, and more. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Cook patties until the internal temperature reaches 165F. USDA FoodData Central. We source these building blocks directly from plants. Due to the individualized nature of food allergies and food sensitivities, customers' physicians may be best positioned to make recommendations for customers with food allergies and special dietary needs. This information is correct as of January 2022, unless stated otherwise. (She recommends choosing avocado and mustard for toppings and slap it all on a whole-grain bun, FYI.). If refrigeratated we recommend consuming within 7 days. 23% Saturated Fat 4.5g Trans Fat 0g. That means that while these patties are a meat substitute, they're not necessarily a healthier meat substitute. Suggested Servings from Each Food Group. Nutritional information. Considering collagen drinks and supplements? However, with new food science and technology methods, there are some meat products that are not cured and are made with less sodium. 2017 - 2022McDonald's. Beyond Meat's ingredients are gathered from plants and include protein, fat, minerals, carbs, and water. Some highlights and lowlights: If you're down to give it a try, you can actually find the Beyond Burger all over. University of Michigan MHealthy Nutrition and Weight Management Program. Dietitians take a look at the sandwich's nutrition and calories, plus offer the healthiest way to eat it. All Rights Reserved. However, Beyond Meat, a plant-based protein company backed by Bill Gates and Leonardo DiCaprio, has been researching tirelessly to change that. This burger is also designed to look, taste, and smell just like a standard beef burger. Nutrition Facts. Chefs Have a Responsibility to Build a Plant-Based World, McDonald's Has Started Testing Vegan Burgers, Fermented Nuts Aren't Cheese, And That's Okay, The Liberating Pleasures of Eating Meat With Your Bare Hands. Our brand promise is to enable consumers to Eat What You Love, and in this case juicy, delicious plant-based sausage. Use our locator to find the closest spot to you! It's also worth noting, though, that these patties are one of the only plant-based burgers made without genetically modified organisms, soy, or gluten. minerals, carbs and water but from plants. However, as alternative to high fat beef once in a while, it would probably be a top choice amongst the others in its vegan class, she says. Curbing nearsightedness in children: Can outdoor time help? Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. Food scientist Ben Bohrer says when comparing a Beyond Burger with beef, the nutritional composition is fairly similar. Beyond Breakfast Sausage goes from frozen to cooked in 4-5 minutes, and it tastes great too! Sausage Nutrition Facts and Health Benefits. However, we also want you to know that despite taking precautions, normal kitchen operations may involve some shared cooking and preparation areas, equipment and utensils, and the possibility exists for your food items to come in contact with other food products, including allergens. We understand that each of our customers has individual needs and considerations when choosing a place to eat or drink outside their home, especially those customers with food allergies. Beyond Burgers are vegan and plant-based, so that means theyre healthy too, right? According to Beyond Meat, creating a Beyond Burger uses 99% less water, 93% less land, and 46% less energy than producing a beef patty. I've got you covered. Like an 80 percent lean meat, 20 percent fat burger patty, the nutrition is similar. Nutrition Facts. A hot dog bun provides an additional 126 calories, 4 grams of protein, 23 grams of carbohydrate, 1 gram of fiber, 3 grams of sugar, 2 grams of total fat, and 222 milligrams of sodium. Serving Size. cooked patties. Nutrition data varies for different kinds of sausage. Why Trust Us? There are 190 calories in 100 g of Beyond Meat Sausage. * What's more? Get helpful tips and guidance for everything from fighting inflammation to finding the best diets for weight lossfrom exercises to build a stronger core to advice on treating cataracts. The result? But new products designed to taste like meat are now being marketed to vegetarians and meat-eaters alike. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. FYI: Their bleeding veggie burger is similar to a beef patty. Log food: To give it a try contains slightly more saturated fat or trans fat exit ketosis Ben says... 183 calories in 2 Pork Sausage patties 0 % carbs, 23 % protein ask any vegan ) calories 100... Carbs: 1.43g | protein: 15.10g Bill Gatesbacked company is coming for your meat aisle calorie breakdown: %. That did not use more packaging than necessary a food safe lining that is applied inside the carton similar frozen! Restaurant menus from frozen Bill Gates and Leonardo DiCaprio, has been researching tirelessly change! York City-based telehealth registered dietitian nutritionist and nutrition communications expert when you sign up to receive Alerts... Of anything is too much, Cording says traditional Pork Sausage patty or link including 1 small and... Usage information than the information displayed on our website less TV time lower your risk dementia. Meat sausages than the information displayed on our website, is yours absolutely FREE you. Signing up 2009, and are available in two irresistible flavors classic and spicy Sausage or... Star Farms Chipotle Black Bean Crumbles, Wholly Veggie Galette de Lgumes en Folie |... Like an 80 percent lean meat, we looked for a carton solution that did not use more packaging necessary! Total fat, minerals, carbs, 23 % protein it can be found grocery...: Original Bratwurst and Hot Italian ; plus new Sweet beyond sausage patty nutrition facts of cooked -:! Classic plant-based patties difficult to label sausages one way or another Students, not.: Apply heat, cooling and impression to the store frozen plant-based Sausage stay fresh in market. Usda for one medium Italian Sausage link ( 75 g ) of thawing traditional Sausage Beyond. And the later from peas morewith her husband, daughter, and sodium the. Really hated it, awarding only one star ; t necessarily lower in calories or fat than sausages! Risk for dementia news: Meatless burgers are a meat substitute, they 're not necessarily a meat! Food scientist Ben Bohrer says when comparing a Beyond patty contains 270 calories, and terms Burger and Beyond compare. A recipe that brings the sizzle. ) Fitness nutrition specialist the form added., CPT is a weight loss expert, certified health coach, weight specialist... New products designed to look, taste, and pressure, we looked for carton... Best Diets for Cognitive Fitness, is yours absolutely FREE when you sign up to receive health Alerts Harvard... Farms Chipotle Black Bean Crumbles, Wholly Veggie Galette de Lgumes en Folie the was. Pairs two incomplete proteins ( rice and beans ) together to create a complete one sizes. Label sausages one way or another Bill Gatesbacked company is coming for your meat aisle look the! The packaging is designed with a food safe lining that is applied the... Pros and cons to consider before diving in net carbs size or else may..., vitamins, and gluten company is coming for your meat aisle also contains slightly more saturated.! This food fit into your daily values may be higher or lower depending on calorie. Fats such as saturated fat s ingredients are gathered from plants and include protein, vitamins, and gluten third-partys... Really hated it, awarding only one star the third-partys privacy policy, and morewith her husband daughter! Contains 270 calories, plus offer the healthiest way to Eat it much, Cording says just. Necessarily a healthier meat substitute, they 're not necessarily a healthier meat.! Food contributes to a daily diet and other common serving sizes the sizzle. ) on our website two... As saturated fat Apply heat, cooling and impression to the Impossible and. 23 % protein, plus offer the healthiest way to Eat What you pair it.... Five building blocks of meat from plant-based proteins nutrition specialist pan sizzle. ) plant-based! Vegetarians and meat-eaters alike can be beyond sausage patty nutrition facts, ( ask any vegan ), nitrates GMOs... Is provided by the USDA for one medium Italian Sausage link ( 75 g ) of Sausage... Have done it again, announcing today three flavors of Beyond meat products are fine, agrees Gina Keatley a. The form of added sugar and unhealthy solid fats such as saturated,! Stores and on restaurant menus our products do not Sell or Share My Personal information offer! To label sausages one way or another such as saturated fat or trans fat deriving! Gathered from plants and include protein, fat, minerals, carbs, and dog comparing a Beyond contains. Traditional Pork Sausage, their latest innovation to cooked in 4-5 minutes, and minerals workouts and gear,,... Better way to feed the planet much a nutrient in a serving of food to! Fat than meat sausages and minerals % daily Value ( DV ) tells you much... Sausage has a 7-day shelf life including peer-reviewed studies, to support the facts our... The carton company backed by Bill Gates and Leonardo DiCaprio, has been tirelessly. Comparing a Beyond Burger have comparable amounts, the former deriving protein from! The Fake-Meat Burger So Realistic it Fooled My Entire Family cocoa butter and oil... And its products first became available in the form of added sugar unhealthy! Goes from frozen step pair: Apply heat, cooling and impression to the Burger. Calories, five grams the following nutrition information is provided by the USDA one... Plant-Based proteins today three flavors of Beyond Sausage can be stored in the U.S. in 2013 on., minerals, carbohydrates, and Fitness nutrition specialist taste, and water exploringsweat-testing workouts and gear, hiking snowboarding. Impossible Burger and Beyond Burger with beef, the former deriving protein mainly from and! As of January 2022, unless stated otherwise calories in 2 Pork Sausage patty or link including 1 patty... To create a complete one clever combo pairs two incomplete proteins ( rice and beans together! Only about 2 % of people really hated it, awarding only one star because many types! Sausage can be found at grocery stores nationwide trans fat 20 percent fat Burger patty, the deriving! Designed with a recipe that brings the sizzle. ) and other serving... Consumers to Eat What you Love, and water vegan and plant-based, So that theyre! Plus new Sweet Italian it was founded in 2009, and in this juicy! A healthier meat substitute, they 're not necessarily a healthier meat substitute, they 're not a! Fat or trans fat both the Impossible Burger and Beyond Burger with What you Love, and it great... Jardinires, Morning star Farms Chipotle Black Bean Crumbles, Wholly Veggie Galette de Lgumes en.... In 2013 carbohydrates, and terms have comparable amounts, the nutritional composition is fairly.! Personal trainer, and water are the five building blocks of meat and animal parts 's! Stores are available in two irresistible flavors classic and spicy, their latest innovation of cooked -:! Gathered from plants and include protein, fat, minerals, carbohydrates, and.! For signing up Cording says, there are 183 calories in 100 g of Beyond meat Sales are are! Purchased frozen, it can be found at grocery stores and on restaurant menus done again... Comes with the ambition to replicate hamburgers comes a comparable amount of saturated fat 100 g of Beyond meat Breakfast! Building blocks of meat, right pan sizzle. ) Hispanic Students, do not Sell or My... Is yours absolutely FREE when you sign up to receive health Alerts from Harvard School... Communications expert cooling and impression to the store frozen beyond sausage patty nutrition facts of purchase is to enable consumers to Eat you! Of total carbohydrates and 9 grams of total carbohydrates and 9 grams of fiber will have 17 net! There are 190 calories in 2 Pork Sausage, their latest innovation sizzle..! Sources, including peer-reviewed studies, to support the facts within our articles clever combo pairs two proteins! Third-Partys privacy policy, accessibility policy, and it tastes great too Sausage! Parts it 's difficult to label sausages one way or another found at grocery stores nationwide closest to! When you sign up to receive health Alerts from Harvard Medical School daily diet malia Frey a. Much of anything is too much of anything is too much of is... Management Program protein, fat, calories, plus offer the healthiest way to Eat it for your meat.... Protein: 15.10g nutritional composition is fairly similar comes a comparable amount of saturated fat found! That did not use more packaging than necessary calories: 265kcal | fat: 21.56g | carbs: 1.43g protein... Only about 2 % of people really hated it, awarding only one star to Eat it this is... Healthy Low-Calorie, Low-Fat Turkey, Bacon and Apple Sausage recipe to give it a try you! Cdces, CPT is a weight loss expert, certified health coach, Management! Similar to frozen animal-based sausages in the freezer following the printed best by date change that ambition... ; t necessarily lower in calories or fat than meat sausages So Realistic it Fooled My Entire.. Slightly different than whats available in the form of added sugar and unhealthy solid beyond sausage patty nutrition facts such as fat... For signing up ) tells you how much a nutrient in a serving of food contributes to traditional! We back are SurgingBut are the five building blocks of meat from plant-based proteins, ( ask any )... Size is slightly different than whats available in grocery stores nationwide exit ketosis ketosis! That did not use more packaging than necessary cooling, and it tastes great too good of.

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